No matter your age or fitness level, our welcoming environment and experienced instructors will make you feel at home from the very first free class.
all levels and ages
Get in the best shape of your life with our Muay Thai classes. Fitness goes to a new level with full-body workouts while learning how to fight.
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
Get in shape and harness your body’s capabilities with BJJ!
Press the "Schedule your trial class" button that appears on your screen.
You will be directed to our form, where you need to fill in your details.
Our consultants will help you select the best available day and time for your class.
After booking your lesson, come to our school on the scheduled day and time.
Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.
Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.
Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.
Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.
Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.
Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.
Jiu-Jitsu Instructor
I’m Professor Rodolfo Rocha, owner of A+ RR Martial Arts Academy in Long Branch.
At our academy, we teach much more than martial arts techniques. Here, you develop confidence, discipline, focus, and respect—no matter your age.
With each class, you grow in body, mind, and character. Martial arts practice provides immediate positive feedback, helping to strengthen your self-confidence and self-awareness.
And, of course, it’s a lot of fun!
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
RR Martial Arts Brazilian Jiu-Jitsu is one of the most trusted names in martial arts around the World. Our values, commitment to excellence, and dedication to jiu-jitsu have set us apart as a leader in the West Long Branch, NJ area martial arts community.